In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
Welcome to Family Chiropractic Associates!
Family Chiropractic Associates was founded in 1997 by Dr. Stuart Cayer with a vision to deliver effective, natural healthcare to the whole family, from infants to elderly by focusing on education, convenience and results. The entire team at FCA shares this vision and works hard everyday to make the community a healthier place. Dr. Cayer and his team strive to create a warm, comfortable atmosphere that is anything but a typical "doctor's office".
With offices in Scarborough and Falmouth, we are the chiropractor of choice for many living in Saco, Biddeford, Scarborough, Gorham, Portland, Falmouth, Cumberland, Yarmouth and Freeport
The education programs offered at FCA are a unique and invaluable part of the office's overall approach to helping practice members reach their health goals. Dr. Cayer's own 3Right program has been a major catalyst to many patient's transformation to a better state of health and has enabled participants to lead their families to incorporate strategies to achieve a healthier lifestyle.
The mission statement of Family Chiropractic Associates is to educate and guide individuals and families toward optimal health through natural chiropractic care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Family Chiropractic Associates to your wellness needs and interests.
It's Your Life... Live it in Health!
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Featured Articles Toggle Articles
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
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